Why Laos Country Should Be on Every Backpacker’s Bucket List

Backpacking through Laos country is about more than just ticking off destinations—it’s about embracing the journey, the culture, and the unexpected moments.

Jul 9, 2025 - 17:25
 2

Nestled between Thailand, Vietnam, Cambodia, China, and Myanmar, Laos country often flies under the radar for many travellers. But for the seasoned backpacker, this Southeast Asian gem is nothing short of a dream. With its serene landscapes, soulful culture, budget-friendly experiences, and untamed adventures, Laos isnt just a stopits a story waiting to be lived.

Whether you're wandering through ancient temples, tubing down lazy rivers, or hiking to remote waterfalls, the Laos offers a kind of authenticity that's increasingly rare in heavily-touristed areas.

Lets dive into why Laos deserves a top spot on your backpacking bucket list.

1. The Raw, Untouched Beauty of Nature

One of the most compelling reasons to visit Laos is its breathtaking natural beauty. Unlike some of its busy neighbors, Laos remains refreshingly underdeveloped, making it a paradise for those who love nature in its rawest form.

From the misty mountains in the north to the 4,000 islands of the Mekong River in the south, nature lovers will find endless things to do in Laos. Trekking through the jungle, kayaking in Luang Namtha, or chasing waterfalls like Kuang Si Falls near Luang Prabangevery experience feels personal and profound.

2. A Backpackers Budget Haven

Backpackers rejoiceLaos is incredibly wallet-friendly. Dorm beds can be found for just a few dollars, and meals at local eateries often cost less than a cup of coffee in the West. The public transportation system is also very affordable, though adventurous. Whether its a tuk-tuk, songthaew, or sleeper bus, getting around Laos is part of the experience.

So, if you're travelling on a shoestring, rest assured you'll still have access to most Laos tourist places without draining your bank account.

3. A Slow-Paced, Laid-Back Culture

If you're feeling burned out by the hustle and bustle of major cities or intense itineraries, Laos offers the perfect antidote. The lifestyle here is slower, quieter, and deeply peaceful. Life along the Mekong flows gentlypeople take time to chat, smile, and sip their coffee without rushing.

This pace allows travellers to slow down too. Spend an extra day (or week) in sleepy towns like Nong Khiaw or Muang Ngoi, where doing nothing becomes one of the best things to do in Laos.

4. Spiritual Heritage and Stunning Temples

Laos is a deeply spiritual country, and its Buddhist heritage is visible everywhere. In Luang Prabang, a UNESCO World Heritage site, monks in saffron robes walk the streets at sunrise to collect alms, offering a glimpse into a centuries-old tradition.

The temples here are some of the most serene and beautiful in Southeast Asia. Wat Xieng Thong in Luang Prabang, That Luang in Vientiane, and Wat Phouan ancient Khmer temple in southern Laosare must-see Laos tourist places that reflect the countrys rich spiritual roots.

5. Adventure Around Every Corner

Adventure seekers, this ones for you! Theres no shortage of thrilling things to do in Laos. In Vang Vieng, adrenaline junkies can go rock climbing, zip-lining, or tubing down the Nam Song River. In the north, multi-day treks through jungle terrain lead you to remote hill tribe villages. Fancy caving? The Kong Lor Cavea 7.5 km-long underground river caveis nothing short of jaw-dropping.

Even a simple scooter ride through the Bolaven Plateau, past coffee plantations and waterfalls, becomes an unforgettable experience.

6. Rich Culture and Friendly Locals

One of the highlights of travelling through Laos is connecting with its people. Laotians are warm, welcoming, and curious. Theyre proud of their heritage and happy to share itwhether through a cooking class in Luang Prabang, a local Baci ceremony, or simply chatting over a Beerlao.

Backpackers often find themselves drawn to small towns where interactions with locals are more intimate and authentic, making it easier to experience the real heart of Laos tourist places.

7. The Legendary Mekong River

The Mekong River is more than just a geographical landmarkit's the lifeblood of Laos. Cruising down this mighty river is one of the iconic things to do in Laos. Whether you take a two-day slow boat from Huay Xai to Luang Prabang or explore the islands in the south, the river is always nearby, shaping local life and offering stunning scenery along the way.

In the 4,000 Islands (Si Phan Don), you can relax in a hammock overlooking the Mekong, bike around Don Det or Don Khon, and even spot the rare Irrawaddy dolphins.

8. The Culinary Delights

While not as internationally famous as Thai or Vietnamese cuisine, Lao food is bold, flavorful, and absolutely worth exploring. Sticky rice (khao niaw) is a staple here and accompanies almost every meal. Dont miss laap (a minced meat salad), tam mak hoong (papaya salad), or or lam (a spicy stew).

Food markets are the best way to try local cuisine affordably. In towns like Luang Prabang or Pakse, night markets are a foodies dream and an essential part of the places to visit in Laos checklist.

9. Sustainable and Ethical Travel Options

Sustainability is becoming a growing focus in Laos country. Organisations like the Gibbon Experience in Bokeo offer eco-conscious ways to explore the jungle while supporting conservation. Similarly, elephant sanctuaries like MandaLao in Luang Prabang promote ethical interactions with these gentle giants.

Backpackers who are mindful of their environmental and cultural impact will appreciate the many opportunities to travel responsibly across popular Laos tourist places.

10. Easy Access and Regional Connectivity

Despite being landlocked, Laos is easier to reach than many realise. Border crossings from Thailand, Vietnam, Cambodia, and China are common, and visas on arrival are available for many nationalities. Flights into Vientiane or Luang Prabang are also increasing, making the Laos country more accessible than ever.

Once inside, getting around is part of the backpacking funwhether it's via buses, boats, or budget airlines.

Final Thoughts

Backpacking through Laos country is about more than just ticking off destinationsits about embracing the journey, the culture, and the unexpected moments. From awe-inspiring temples and adrenaline-pumping adventures to quiet mornings by the Mekong, Laos has a way of capturing the hearts of those who dare to venture off the beaten path.

Whether you're a solo traveller, a digital nomad, or just someone seeking deeper connections and richer stories, Laos belongs on your bucket listand maybe even in your heart.

And as with any international travel, its smart to be prepared. To ensure peace of mind while exploring remote locations and indulging in adventure activities, consider securing comprehensive travel health coverage with a trusted name like Niva Bupa Insurance. After all, the only thing you should be worried about is where to go next in this enchanting land.